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how to stop self-sabotaging

How to Stop Self-Sabotaging

What is Self-Sabotaging? Self-sabotaging happens when a person undermines their own happiness and well-being—intentionally or not. This covert problem can arise in many different ways

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keep it simple

Keep It Simple

Alcoholics Anonymous is a program full of adages. These short, memorable sayings provide in-the-moment guidance when life gets tough. Dr. Bob, one of AA’s cofounders,

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