If you’re in recovery, you’ve likely heard or been a part of conversations about The Big Book. This text outlines the 12 Steps of recovery

If you are close to someone who is working their way through 12-step addiction recovery, they may eventually come to you asking to make amends.

It’s common for people working through a 12-step program to need additional help and encouragement between meetings, especially in the vulnerable early stages of recovery.

Chronic sleep deprivation is a widespread health issue among American adults, but insomnia is a particular struggle for people in early recovery. Tossing and turning