Dealing With Grief in Recovery
Grief is a complex emotion that can sideline even the healthiest, best-adjusted people. In recovery, mourning a loss is especially challenging if you struggle to come to terms with the pain and adapt to the changes in your life. When drugs and alcohol have been your only coping mechanism for so long, you may feel […]
How to Stop Self-Sabotaging
What is Self-Sabotaging? Self-sabotaging happens when a person undermines their own happiness and well-being—intentionally or not. This covert problem can arise in many different ways during early recovery. Worst of all, sufferers may not even realize that it’s occurring. Common examples of self-sabotage include: Showing up late to work every day Failing to prepare for […]
