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The 11th step of AA calls us to improve our understanding of and contact with a higher power through prayer and meditation. Both these activities are forms of mindfulness that can help you become more self-aware, quiet your mind and release negativity. The Benefits of Prayer and Meditation Almost all world religions and spiritual traditions […]
Read MoreAddiction recovery is about breaking the cycle of self-destructive behavior and learning to live a more rewarding, fulfilling life. If you ignore your well-being during this journey, you can easily lose sight of your goals and start backsliding into your old, unhealthy habits. By actively tending to all facets of your health, you can become the […]
Read MoreWhen you’re ready to get sober and declare your independence from addiction, you will need plenty of support and guidance along the way. The staff at your recovery center will be a crucial part of your journey. While many people have the education, training and certifications necessary to work in the addiction treatment industry, it […]
Read MoreStress can be a significant relapse trigger for many people in early recovery, especially if you relied on drinking and drug use as a coping mechanism. Here are some practical ways to manage stress when healing from a substance use disorder. Healthy Ways to Deal With Stress in Recovery If you used alcohol and drugs […]
Read MoreAddiction is a complicated disease, and even when you think recovery is going smoothly, challenges can still emerge. According to statistics from the National Institute of Drug Abuse, up to 60% of people who struggle with substance use disorders will experience a relapse, which is a return to drinking or drug use after a period […]
Read MoreContact us today to learn more about Still Waters and how you can take the next step toward recovery.
Still Waters for Men
259 Red Bank Creek Rd.
Lobelville, TN 37097
