Benefits of Recovery Coaching at Still Waters
Whether you are newly seeking sobriety or have previously gone through this process, you are likely familiar with some of the roles that will help guide your journey, including therapists and AA sponsors. Although these roles are essential in reaching your end goal while in a treatment facility, it might have you wondering about your […]
Staying Sober at Holiday Celebrations
From Halloween through New Year’s Day, the holiday season is a roller-coaster ride of family get-togethers, work parties and extravagant meals. It can be especially challenging to maintain a substance-free lifestyle during this stressful time of year. How can you proactively preserve your sobriety during the holidays? 1. Avoid Known Risks If you know someone […]
Regaining Independence After Treatment
Returning to the “real world” after completing a residential addiction treatment program can seem intimidating. For the first time in your life, you’ve had an opportunity to focus fully on yourself and your health, confront challenging emotions and learn who you are without drugs or alcohol blurring the picture. You may be reluctant to leave […]
