Things to Do When You’re Bored at Home
Excessive boredom can be unhealthy for anyone, but it can be especially dangerous for people in recovery from a substance use disorder. Though boredom is a natural emotion, feeling listless and disinterested can lead you back down a pathway of self-destructive behavior, leaving you vulnerable to a relapse. By having some go-to coping techniques for […]
Quotes About Sobriety
Every September since 1989, the Substance Abuse and Mental Health Services Administration has sponsored National Recovery Month to spread the positive message that behavioral health is essential to overall health, treatment is effective and people can and do overcome addiction. Recovery has helped millions of Americans transform their lives and begin taking the necessary steps […]
