How to Stop Self-Sabotaging

how to stop self-sabotaging

What is Self-Sabotaging? Self-sabotaging happens when a person undermines their own happiness and well-being—intentionally or not. This covert problem can arise in many different ways during early recovery. Worst of all, sufferers may not even realize that it’s occurring. Common examples of self-sabotage include: Showing up late to work every day Failing to prepare for […]